15 MIN DUA LIPA DANCE PARTY WORKOUT – Full Body/No Equipment


A full body DANCE cardio routine to music by DUA LIPA! 4 songs off of her album Future Nostalgia and 1 surprise addition! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Dance Fitness!!
#DuaLipa #homeworkout #fullbodyworkout
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

00:00 – 3:25 Hallucinate
3:25 – 6:48 Break My Heart
6:48 – 10:11 Levitating
10:11 – 12:57 Electricity
12:57 – 16:32 Physical

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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Picture this: You’re a hectic executive whose company relocates you around the globe. You commute in between flight terminals, cabs resorts, seminar rooms and so forth. You obtain welcomed to all kinds of lush suppers with crucial directors, obtaining tempted with all you can eat 5 star food in the lushest hotels worldwide.

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