15 Min upper body dumbbell workout no repeat

Todays Zeus Fitness video is a 15 min upper body dumbbell workout no repeat. Again as with all these no repeat dumbbell workouts we have been doing recently. It’s again 15 exercises non stop with no repeat. This time it will be an upper body dumbbell workout.

Continuing on today with this 15 min workout for the Upper body. Again perfect for home or the gym in just 15 minutes and all with just a light set of dumbbells

If you need a tougher workout and have the weights at your disposal , simply up the weight in some of the exercises to make it even tougher.

So gran your dumbbells and lets get ready to roll

💥http://homeworkout.club/shredinfo – Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪

💥If you love this workout , you can ‘Get 5 FREE Dumbbell workouts here’ just like it. We will email you one each day so you have a home dumbbell workout to do each day of the week https://homeworkout.club/5freedumbellworkouts/

Hope you enjoy the video guys. Any questions, just drop them in the comment section below.

Also guys I noticed a lot of you are watching or doing the workout and loving it and getting fantastic results. But a lot of you are also forgetting to subscribe.

So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again 🙂

And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me, let’s me know you loved the workout and also let’s me know that you would like more workouts like this in the future 🙂

Till next time


#zeus6weekshred #upperbodydumbbellworkout #zeusfitness

3 Common Sports Injuries Require the Involvement of a Doctor

Are you a professional athlete? Do you feel serious pain for injuries? If of course, after that you might see a reputed sporting activities medicine medical professional to obtain the finest treatment and option.

How I Keep Parkinson’s Disease at Bay

Keeping this illness in control is no easy task but you definitely can with a program of exercises both for the brain and the body. The secret is to not let Parkinson’s Illness win the fight. Obtain off the sofa and take control and you will feel better. A lot of individuals quit and also let this illness take control of their lives, yet it doesn’t need to be the winner. Believe and act favorable as well as you will certainly win the battle to come.

The Only Exercise I Get Is Shivering in the Cold

I am not one to grumble, a minimum of when anybody is listening. The greatest blessing I have in life is that nobody truly pays attention to me. As a result, I can state whatever I desire to claim and also nobody will certainly hear me. Well, I made use of to think that. Specific points have actually occurred that has caused me to update this element of my life. Think me when I say that upgrading any element of your life has a price tag to it. Usually that price is instead severe. Recently, we have been experiencing some instead winter in our area. Every early morning the Gracious Mistress of the Parsonage reminds me of just how chilly it is outdoors. As if I did not know it was chilly exterior.

Exercises and Workouts – Four Fitness Changes To Make This Year

Really feel like you have been functioning hard in the direction of your fitness objectives however have not seen the progression you are seeking? If you are still trying to reach those new year resolutions you have established, there is always time. All you might require is a fast adjustment of pace. Let us take a look at 4 significant physical fitness modifications to think about making to your program in the year in advance.

Benefits of Walking

Walking is the most forgotten kind of workout. Strolling is one of the most convenient as well as basic kind of exercise that make you healthier, shed weight and end up being much more active. The main advantage of walking is that anybody can do it at any kind of age and also any kind of physical fitness level. Walking is also helpful for your heart, head and also your purse as walking does not require any kind of extra requirements as well as you do not need to pay for expensive health clubs.

You May Also Like