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Hey guys, you may think that you need heavy dumbbells, barbells, or plated machines to get in an effective shoulder workout. But do not underestimate cables.
Today we are taking the isolation that cables provide a step further and showing you an even more unique way to use those pulleys to totally destroy every head of your deltoids, all while laying down!
👇5 Best Shoulder Exercises for Boulder Shoulders Using Only Cables👇
Lying Shoulder Press
Lying Cable Front Raise
Lying Rear Delt Flyes
Lying Upright Row
Lying Cable Lateral Raises
👇 Like these exercises? Drop a comment below and let me know how this helped you!
Also, if you’re still reading this, you’re clearly serious.. So go ahead and subscribe to the channel, and turn on notifications so you don’t miss future vids.
5 Best Shoulder Exercises for Boulder Shoulders CABLES ONLY!
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