Today’s Zeus Fitness video is The Ultimate Dumbbell Only Full Body Workout. Combining 50 different exercise combinations in another super popular no repeat Dumbbell Only Full Body Workout. You guys seem to love these full body dumbbell no repeat workouts and loved the last one with 50 exercises
So I just had to smash another for you. Same concept as last time.
50 Dumbbell exercises or combination of exercises , 30 seconds on and 10 seconds rest as we work our way through all 50
Again find a weight that works for you. If you have a selection of dumbbells at your disposal this may be handy as with certain exercises you may want to up the weight and for others drop the weight.
For demo purposes and for those at home who only have a couple of dumbbells, I am using the same weights for the whole workout.
Trust me , even with a light weight throughout. You’re still going to get a killer workout s, burn those muscles and work up a serious sweat in just over 30 minutes
Well , nothing left to be said. Grab those dumbbells and let’s do this 💪💪
If you love this workout , you can ‘Get 5 FREE Dumbbell workouts here’ just like it. We will email you one each day so you have a home dumbbell workout to do each day of the week https://homeworkout.club/5freedumbellworkouts/
💥https://homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪
Hope you enjoy the video guys. Any questions, just drop them in the comment section below.
Also guys I noticed a lot of you are watching or doing the workout and loving it and getting fantastic results. But a lot of you are also forgetting to subscribe.
So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again 🙂
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me, let’s me know you loved the workout and also let’s me know that you would like more workouts like this in the future 🙂
Till next time
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