I CAN’T BELIEVE IT – Dennis joined haha!! ♥︎ This is a “Family Edition” that is easy enough for all your family members to join 🙂 / Anzeige
▸ music: dancing to THE CLASSICS today. Michael Bublé, Kylie Minogue & Chris Rea
▸ dance moves: easy & fun!
▸ 2nd song: Make sure to NEVER lower your arms for “Driving Home For Christmas”. Can you all survive the burn?
▸ 3rd song: give it your all during the Dance Break ♥︎
▸ 4th song: PICK A TEAM. Don’t watch it before – just go for your feeling. Dennis or Pamela?
♥︎♥︎♥︎ Merry Christmas everyone! We hope you have a wonderful time with your family ♥︎♥︎♥︎
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min, Beginner Friendly combinations & a DANCE plan. Check out the Highlight Bubble “Workout Plans” for that.
➞ Instagram http://www.instagram.com/pamela_rf/
▸ use #PamelaReif if you want me to see your workout pics and videos!
▸ I update my workout playlist weekly & it’s available on Spotify, Apple Music, etc. ♥︎
1. Michael Bublé – It’s Beginning to Look A Lot Like Christmas 0:00 – 2:10
2. Chris Rea – Driving Home For Christmas 2:11 – 4:26
3. Michael Bublé – Santa Claus is Coming to Town 4:27 – 6:09
4. Kylie Minogue – Santa Baby 6:10 – 7:23
unterstützt durch Warner Music Germany
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Business of fat burning has been developing into a gigantic industry of commercialism where slimming solutions, items, and tools are marketed in the marketplace. Others placed up gyms and also establish exercise programs as well as courses. Some individuals might discover satisfying outcomes when they indulge right into these points, but some discover it hard to sustain them as well as wind up returning to harmful routines.The Importance of Exercise & Nutrition
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