Todays Zeus Fitness video is a Dumbbell Ab Workout At Home (10 mins | follow along | no repeat). A perfect ab workout you can do from home. You guys love the real time follow along dumbbell workout.
You also like when I incorporate some dumbbells into the Ab routine for a little added resistance. Combining that with the no repeat aspect which I personally love myself.
So again what we are doing here is hitting 10 ab exercises in total, doing each for 1 minute straight with a 10 second rest/change over between each one
Meaning we are never repeating the same exercise twice.
You wont need a crazy heavy weight for this , you’re only looking to add a little extra resistance to shock those abs
So grab your light dumbbells and let’s give this a smash
If you really want to get in the best shape this summer , all from the safety of your home , build lean muscle , absolutely shred body fat and really unearth those abs then you simply must check out our new Zeus 6 Week Shred program.
Our new members have been absolutely loving it and getting amazing results
Want more info , head on over to
💥https://homeworkout.club/shredinfo for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪
As always guys , love to hear from you guys . Any questions , feedback or anything you would like to see, just drop me a comment in the comments section and I will try to get back to you all 😊
Again if you enjoy the video series be sure to hit that like button and make sure to subscribe and turn on the notification bell so you don’t miss another workout again or miss any future videos in this series
Till the next one
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