20 min Full Body Workout/Stretch for STRESS & ANXIETY Relief

20 min Full Body Workout/Stretch for STRESS & ANXIETY Relief

De-stress with this 20 minute workout and stretch combo. 10 minutes of easy, body weight exercises paired with 10 minutes of calming yoga inspired stretches and a guided meditation at the end! #Fitness #Yoga #StressRelief ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg…