20 MIN BOOTY / LEG WORKOUT - weights & booty band (grow your booty)

20 MIN BOOTY / LEG WORKOUT – weights & booty band (grow your booty)

Do this 20 minute weighted booty and leg workout #WithMe ! All you need is a set of dumbbells (or whatever you have available to you at home) and a booty band/mini band! This workout is designed for strength building…

30 min FULL BODY SCULPT At Home (NO JUMPING, Minimal Equipment)

30 min FULL BODY SCULPT At Home (NO JUMPING, Minimal Equipment)

Do this 30 minute, full body sculpt workout #WithMe ! All you need is a set of light weights (5lb dumbbells) or household objects. There is NO JUMPING included in this workout so it is APARTMENT FRIENDLY! ⭐️ SHOP MY…

New Years HIIT Workout (Burn Those Holiday Calories!)

New Years HIIT Workout (Burn Those Holiday Calories!)

Happy New Year! We’re starting 2021by giving you 40% off when you use the code “ny40yt” at checkout! Just click the link: http://vshred.fit/YTNewYears2021 🎉 40% off code: ny40yt 🎉 For 3 free tips on how to build muscle fast customized…

JANUARY WORKOUT CALENDAR - Workout With Me!

JANUARY WORKOUT CALENDAR – Workout With Me!

We are stepping into the new year with a 1 MONTH WORKOUT PLAN! This is a workout calendar designed to keep you motivated and give you structure & routine! It’s the perfect introduction step to reaching your fitness goals. Below…

Home Workout for Beginners (ONLY 6 MINUTES!)

Home Workout for Beginners (ONLY 6 MINUTES!)

Get started on the easiest and most enjoyable workout program you’ve ever tried – http://vshred.fit/MOVEdec30 What’s going on guys! In today’s video, I will go over a beginner friendly home HIIT workout that takes only 6 minutes to do! I…

8 Min Home HIIT Workout | No Equipment Needed Ab Exercises

8 Min Home HIIT Workout | No Equipment Needed Ab Exercises

Checkout our at-home workout program MOVE – 🔥 http://vshred.fit/YTMOVEDec25 🔥 What’s going on guys! In today’s video, we have a short workout that you can do from home, and you don’t need any equipment. Since this is a follow along,…

The Annual Zeus Elf Christmas Hiit Workout | Dumbbells or Bodyweight

The Annual Zeus Elf Christmas Hiit Workout | Dumbbells or Bodyweight

It’s the Zeus Fitness annual Christmas Hiit Workout. Of course it’s that time of year where if you can’t have a little Christmas fun what can you do. So why not dawn your own daft xmas outfit and hit this…

15 MIN TONED INNER & OUTER THIGH Workout (No Equipment)

15 MIN TONED INNER & OUTER THIGH Workout (No Equipment)

Do this killer, toning, inner and outer thigh workout #WithMe ! No equipment needed, but the addition of ankle weights will increase the intensity of this workout. Get ready to feel the burn! #HomeWorkout #ThighWorkout ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg…

5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)

5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)

5 min lean legs workout! This one is INTENSE… get ready to feel the BURN! NO equipment need, just follow along! ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️…