Ab Exercises At Home | 15 BEST BODYWEIGHT AB EXERCISES!

Ab Exercises At Home | 15 BEST BODYWEIGHT AB EXERCISES!

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz: 👉 http://vshred.fit/15AbExercises 👈 What’s going on guys! In today’s video, I am going to share…

8 Worst Ab Exercises Ever (STOP DOING THESE!)

8 Worst Ab Exercises Ever (STOP DOING THESE!)

No matter what ab exercises you are doing in your ab workouts, these 8 are the worst and need to be stopped right now. In this video, I’m going to show you eight exercises for abs that are popular and…