How Much Muscle Can You Build Naturally?

How Much Muscle Can You Build Naturally?

Find out exactly how to calculate how much muscle you can build naturally based on your specific body type. This video will explain how fast you can expect to gain muscle as a natural and describe how long it will…

5 Best Shoulder Exercises With Cables for BIGGER Shoulders (FULL WORKOUT!)

5 Best Shoulder Exercises With Cables for BIGGER Shoulders (FULL WORKOUT!)

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – http://vshred.fit/bigshoulders Hey guys, you may think that you need heavy dumbbells, barbells, or plated…