DUMBBELL WORKOUT FOR MUSCLE-BUILDING, STRENGTH & CORE - HOME OR GYM

DUMBBELL WORKOUT FOR MUSCLE-BUILDING, STRENGTH & CORE – HOME OR GYM

Fit Media’s approved Dumbbells-only workout which help build muscle, strength and core stability. Can be performed at home or in the gym, using only a set of dumbbells Trainer: Aaron Snelling @arfitnesslondon GET A FREE SAMPLE OF OUR 12 WEEK…