12 MIN FULL BODY HIIT WORKOUT (High Intensity Fat Burn)

12 MIN FULL BODY HIIT WORKOUT (High Intensity Fat Burn)

Do this 12 min full body workout #WithMe ! All you need is a set of dumbbells or some household objects! This is a short and sweet, intense cardio workout. Sure to get you sweating and breathing heavy! #HomeWorkout #Hiit…

New Years HIIT Workout (Burn Those Holiday Calories!)

New Years HIIT Workout (Burn Those Holiday Calories!)

Happy New Year! We’re starting 2021by giving you 40% off when you use the code “ny40yt” at checkout! Just click the link: http://vshred.fit/YTNewYears2021 🎉 40% off code: ny40yt 🎉 For 3 free tips on how to build muscle fast customized…

Home Workout for Beginners (ONLY 6 MINUTES!)

Home Workout for Beginners (ONLY 6 MINUTES!)

Get started on the easiest and most enjoyable workout program you’ve ever tried – http://vshred.fit/MOVEdec30 What’s going on guys! In today’s video, I will go over a beginner friendly home HIIT workout that takes only 6 minutes to do! I…

8 Min Home HIIT Workout | No Equipment Needed Ab Exercises

8 Min Home HIIT Workout | No Equipment Needed Ab Exercises

Checkout our at-home workout program MOVE – 🔥 http://vshred.fit/YTMOVEDec25 🔥 What’s going on guys! In today’s video, we have a short workout that you can do from home, and you don’t need any equipment. Since this is a follow along,…

XMAS EVE 15 MIN HIIT DUMBBELL | shoulders & ab home workout

XMAS EVE 15 MIN HIIT DUMBBELL | shoulders & ab home workout

Todays Zeus Fitness workout is a 15 Min HIIT dumbbell full shoulders and ab home workout. This is a great 15 min dumbbell workout for those in a hurry and looking to not only work up and great sweat ,…

15 MIN HIIT DUMBBELL | full cardio & legs workout

15 MIN HIIT DUMBBELL | full cardio & legs workout

Todays Zeus Fitness workout is a 15 Min HIIT dumbbell full cardio and legs workout. This is a great 15 min dumbbell workout for those in a hurry and looking to not only work up and great sweat , burn…

The Annual Zeus Elf Christmas Hiit Workout | Dumbbells or Bodyweight

The Annual Zeus Elf Christmas Hiit Workout | Dumbbells or Bodyweight

It’s the Zeus Fitness annual Christmas Hiit Workout. Of course it’s that time of year where if you can’t have a little Christmas fun what can you do. So why not dawn your own daft xmas outfit and hit this…

10 Minute Full Body EMOM Workout (Calorie Blasting Follow Along!)

10 Minute Full Body EMOM Workout (Calorie Blasting Follow Along!)

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – http://vshred.fit/YTEMOM10 In today’s video, I’m going to tell you about a style of HIIT…

15 min Intense HIIT for Fat Burn | Standing & No Equipment

15 min Intense HIIT for Fat Burn | Standing & No Equipment

Quick and effective 15 min hiit with no equipment, apartment friendly workout! Get your workout in and if you’re looking for support, join the rest of us workout out together this November to December! Schedule below ✚ Free November to…