20 MIN BOOTY / LEG WORKOUT - weights & booty band (grow your booty)

20 MIN BOOTY / LEG WORKOUT – weights & booty band (grow your booty)

Do this 20 minute weighted booty and leg workout #WithMe ! All you need is a set of dumbbells (or whatever you have available to you at home) and a booty band/mini band! This workout is designed for strength building…

THESE LEG DAY HACKS WILL BOOST YOUR LEG GAINS

THESE LEG DAY HACKS WILL BOOST YOUR LEG GAINS

Six great hacks to boost your leg gains and enhance your leg day workout. Try them, and LET US KNOW IN COMMENTS what you think! GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides Trainer: ERIC JANICKI https://www.instagram.com/ericjanickifitness/ RECOMMENDED WORKOUTS FOR…