20 MIN BOOTY WORKOUT - Weights & Booty Band / double the torture for a round booty I Pamela Reif

20 MIN BOOTY WORKOUT – Weights & Booty Band / double the torture for a round booty I Pamela Reif

want to grow your booty? ♥︎ let’s use weights AND a booty band! / Werbung If you don’t have a proper weight, don’t worry! Read my “homemade weight tutorial” below ♥︎ ▸ This routine is on the same level as…

THESE LEG DAY HACKS WILL BOOST YOUR LEG GAINS

THESE LEG DAY HACKS WILL BOOST YOUR LEG GAINS

Six great hacks to boost your leg gains and enhance your leg day workout. Try them, and LET US KNOW IN COMMENTS what you think! GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides Trainer: ERIC JANICKI https://www.instagram.com/ericjanickifitness/ RECOMMENDED WORKOUTS FOR…