
New Years HIIT Workout (Burn Those Holiday Calories!)
Happy New Year! We’re starting 2021by giving you 40% off when you use the code “ny40yt” at checkout! Just click the link: http://vshred.fit/YTNewYears2021 🎉 40% off code: ny40yt 🎉 For 3 free tips on how to build muscle fast customized…

Home Workout for Beginners (ONLY 6 MINUTES!)
Get started on the easiest and most enjoyable workout program you’ve ever tried – http://vshred.fit/MOVEdec30 What’s going on guys! In today’s video, I will go over a beginner friendly home HIIT workout that takes only 6 minutes to do! I…

4 Best Exercises for Bigger Biceps (FREE WEIGHT ONLY!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – 👉 http://vshred.fit/BuildBiceps 👈 What’s going on guys! In today’s video, I’m going to tell…

8 Min Home HIIT Workout | No Equipment Needed Ab Exercises
Checkout our at-home workout program MOVE – 🔥 http://vshred.fit/YTMOVEDec25 🔥 What’s going on guys! In today’s video, we have a short workout that you can do from home, and you don’t need any equipment. Since this is a follow along,…

18 Minute Full Body Workout To Lose Belly Fat (GOODBYE DAD BOD!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – http://vshred.fit/YTDadBodQuiz What’s going on guys! In today’s video, we are going to talk about…

Hip Thrust vs Glute Bridge (WHICH IS BETTER?)
Check out our Fat-Burning Supplement Sculpt Nation BURN 👉 http://vshred.fit/BURNdec13 👈 We have an entire Glute Training program at VShred! 👉 http://vshred.fit/BootyBuilderDec13 👈 In today’s video, we are going to dive into two popular glute exercises: The Hip Thrust and…

How To Burn Fat Fast (3 SIMPLE STEPS!) I Sculpt Nation Burn
Check out our fat burning supplement Sculpt Nation BURN 👉 http://vshred.fit/YTBURN124👈 What’s going on guys! In today’s video, I am going to give you a fool-proof THREE STEP process that is guaranteed to help you lose fat. These really are…

10 Minute Full Body EMOM Workout (Calorie Blasting Follow Along!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – http://vshred.fit/YTEMOM10 In today’s video, I’m going to tell you about a style of HIIT…