New Years HIIT Workout (Burn Those Holiday Calories!)

New Years HIIT Workout (Burn Those Holiday Calories!)

Happy New Year! We’re starting 2021by giving you 40% off when you use the code “ny40yt” at checkout! Just click the link: http://vshred.fit/YTNewYears2021 🎉 40% off code: ny40yt 🎉 For 3 free tips on how to build muscle fast customized…

Home Workout for Beginners (ONLY 6 MINUTES!)

Home Workout for Beginners (ONLY 6 MINUTES!)

Get started on the easiest and most enjoyable workout program you’ve ever tried – http://vshred.fit/MOVEdec30 What’s going on guys! In today’s video, I will go over a beginner friendly home HIIT workout that takes only 6 minutes to do! I…

4 Best Exercises for Bigger Biceps (FREE WEIGHT ONLY!)

4 Best Exercises for Bigger Biceps (FREE WEIGHT ONLY!)

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – 👉 http://vshred.fit/BuildBiceps 👈 What’s going on guys! In today’s video, I’m going to tell…

8 Min Home HIIT Workout | No Equipment Needed Ab Exercises

8 Min Home HIIT Workout | No Equipment Needed Ab Exercises

Checkout our at-home workout program MOVE – 🔥 http://vshred.fit/YTMOVEDec25 🔥 What’s going on guys! In today’s video, we have a short workout that you can do from home, and you don’t need any equipment. Since this is a follow along,…

The BEST Exercise for Building Bigger Glutes EVER (DO THIS!)

The BEST Exercise for Building Bigger Glutes EVER (DO THIS!)

Check out the V Shred Booty Builder Program: 👉 http://vshred.fit/YTBootyBuilderDec20 👈 For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – http://vshred.fit/YTBuildBiggerGlutes What’s going…

18 Minute Full Body Workout To Lose Belly Fat (GOODBYE DAD BOD!)

18 Minute Full Body Workout To Lose Belly Fat (GOODBYE DAD BOD!)

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – http://vshred.fit/YTDadBodQuiz What’s going on guys! In today’s video, we are going to talk about…

Hip Thrust vs Glute Bridge (WHICH IS BETTER?)

Hip Thrust vs Glute Bridge (WHICH IS BETTER?)

Check out our Fat-Burning Supplement Sculpt Nation BURN 👉 http://vshred.fit/BURNdec13 👈 We have an entire Glute Training program at VShred! 👉 http://vshred.fit/BootyBuilderDec13 👈 In today’s video, we are going to dive into two popular glute exercises: The Hip Thrust and…

How To Burn Fat Fast (3 SIMPLE STEPS!) I Sculpt Nation Burn

How To Burn Fat Fast (3 SIMPLE STEPS!) I Sculpt Nation Burn

Check out our fat burning supplement Sculpt Nation BURN 👉 http://vshred.fit/YTBURN124👈 What’s going on guys! In today’s video, I am going to give you a fool-proof THREE STEP process that is guaranteed to help you lose fat. These really are…

Top 3 Best Back Exercises For Women!

Top 3 Best Back Exercises For Women!

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – http://vshred.fit/BestBack What’s going on ladies! In today’s video, I am giving you the THREE…

10 Minute Full Body EMOM Workout (Calorie Blasting Follow Along!)

10 Minute Full Body EMOM Workout (Calorie Blasting Follow Along!)

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – http://vshred.fit/YTEMOM10 In today’s video, I’m going to tell you about a style of HIIT…